Coach Atalia
Bienvenido’s, Welcome! My name is Atalia Palomera and I am the founder of Beyond Her Body. My Beyond her Body journey was inspired by my passion for Community, Spirituality and Overall Wellness. I am a dreamer. I am a first generation immigrant, born in Mexico and raised in the Central Valley.
In 2018 I completed a degree in social work. I chose social work because I have always wanted to make a difference in the lives of children and families, especially underprivileged families. For many years I worked as a mental health counselor, advocate, and social worker. I grew up dancing, and playing sports but I truly fell in love with fitness and self development during the pandemic. This is when I was no longer able to run away from my own unresolved trauma. At first I turned to the gym for superficial reasons but it quickly became an outlet for coping with life’s hardships. I came to understand the positive impact exercise has on our mental health and unquestionably knew this was my purpose. Hence, Beyond her Body was born.
Beyond Her Body began with free community workouts at the park. I incorporated heartfelt conversations after our workouts to give us opportunities to reflect, release and relate. Five years later, I am now the person I have always dreamed of becoming, not just physically but spiritually and mentally as well. My wellness journey has led me to be sober, embrace self love, attract beautiful friendships, and most importantly it has led me to develop a stronger connection with God. Focusing on my overall wellness, and living in alignment with my values has transformed me and I hope to provide that guidance for all of you. “Our mission is to empower women to transcend beyond the physical and embrace the fullness of who they are. We cultivate a transformative, culturally rich environment where women are not just seen or heard, but also celebrated for their unique experiences. Beyond Her Body is more than a fitness program; it’s a movement that aligns mind, body, and spirit, creating a lifelong path to wellness, healing, and self-acceptance.”. I have so much love and gratitude for each woman that I cross paths with. I can’t wait to hear your story, because It’s always been more than Fitness.
Your Coach, Atalia
Welcome to Our Fitness Family
At Beyond Her Body, we believe that fitness is more than just a workout—it's a way of life. Our community is like family, where we support and uplift each other every step of the way. Beyond achieving our fitness goals, we are deeply committed to making a positive impact on the world around us.
What Makes Us Special
Family Atmosphere: We foster a warm, inclusive environment where everyone feels welcome and valued.
Holistic Wellness: Our focus extends beyond physical health to include mental and emotional well-being.
Charity and Causes: We actively engage in charitable activities and support causes like mental health awareness, helping to make a difference in our community.
Join us and become part of a community that cares, inspires, and transforms lives together.